Halitosis is a medical term used for bad breath, or foul odor from the mouth, that is common and treatable. This can be caused by things that you consume, oral hygiene habits, or deeper and more serious medical issues.
What causes Halitosis?
- Most sources of bad breath are caused by poor oral hygiene. It is important to keep your teeth and mouth clean by brushing your teeth and brushing your tongue twice a day. It is also important to floss between meals to make sure there is no food stuck between the teeth that can build up bacteria
- Consumption of flavorful foods can also be linked to bad breath. Foods like garlic and onion are known for leaving a lingering foul odor. Meanwhile, sugary foods before bed can dry out your mouth and cause bad breath.
- Drinking liquor or caffeinated drinks can also cause the saliva glands to not work properly, causing dry mouth and bad odors.
- Smoking can also cause smoker’s breath, which is foul and linked to gum disease
- Digestive issues can cause foul odors due to a blockage in the intestines or constant vomiting, which leaves bad bacteria and stomach acids in the mouth and esophagus. Which can cause foul odors to build up.
How can Halitosis be treated?
When practicing oral health, it is important to have constant and correct cleaning routines for not only the teeth, but the mouth as a whole. Types of treatment can vary depending on the cause of the foul odor. If the issue is an underlying health concern, then the dentist may refer you to a specialist in their network. Some remedies for halitosis can be treated by:
- Correct use of toothpaste and mouth rinse helps kill the bacteria in your mouth, not only between your teeth, but all around the hard-to-reach areas of your mouth as well. Using both correctly can help prevent the buildup of plaque and other harmful bacteria around the mouth.
- If you are diagnosed with gum disease or any other oral disease, then your dentist may recommend you to a specific specialist for that treatment. In their office, a dentist can only clean under the gums to help alleviate the amount of bacteria going into the gums.
- If necessary, a specialist can provide you with a prescription drug that can help your saliva glands work properly. They may also prescribe dental-grade toothpaste and rinse to help aid the oral hygiene process.
Regular habits to practice to treat Halitosis:
Without the need for medical intervention, there are some easy ways to help against bad breath or to help lessen it. Making sure you brush your teeth twice a day, as well as flossing after meals and brushing your tongue, is always helpful during the daily cleaning routine. Other ways to help against Halitosis are to keep your mouth moist and avoid any activities or foods that cause your mouth to be dry. Replacing your toothbrush every 3 to 4 months keeps bad bacteria from entering your mouth. Make sure to still go to the dentist twice a year as you follow these steps!
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